Embodied Consent Workshops
Like many people, I learned no means no when I was a kid, and eventually by college it was yes means yes. But what about the maybes? What about the yes in the mind, but the body is in a fear response? For myself, and many of my clients, no one ever discussed the maybes or how to know what a yes really means in a full bodied way.
Embodied consent emphasizes the importance of respecting and responding to physical and emotional signals. Taking the time to do this requires breaking social norms and pausing to tune into the body and the self.
Embodied consent is about empowerment and the process of trusting the self to listen to and honor the body’s signals.
Small Group Offerings
Up to 12 people. Looking for more time to focus on your inner process? Small groups allow for deeper processing.
1.5 hrs for $200.
Introduction Offering
More than 12 people.
Ideal option for sororities or fraternities (yes! this workshop is for men and non-binary folx too). Embodied consent is for everyone!
1 hr chapter meeting for $100. I can break this into segments as well if you have multiple groups per chapter meeting.
What does relational safety mean to you?
Many of us may have never experienced it, but you have the power to say “no”, and when aligned with your whole self—body, mind, and spirit, you have the power to say “yes”.